Join Discord

Quit bad stuff.
For good.

Compete with friends. Build streaks. Get research-backed tips when you need them. Finally stick with it.

1,234+ people started their journey

89 check-ins today

Small daily acts. People who care. Results that last.

Built on what actually works

Share your goals, build streaks, and get research-backed tips when urges hit.

Accountability that sticks

Share your goals with friends or teams. According to astudy in the Journal of Applied Psychology, committing to another person changes everything.

Gamified Progress

Earn XP, unlock achievements, and climb leaderboards. We turn your daily discipline into a rewarding game.

Track Anything You Want

Quitting vaping, doomscrolling, or working out more? Set up any habit or goal.

Start tracking

Everything in one place

Tools that work where you do: browser, Discord, mobile, and more.

Browser Extension

Automatically block distracting sites, get panic button protection during urges, and track your streaks right from your browser toolbar.

Smart Site Blocking
Panic Mode & Quick Check-ins
Streak Badge in Toolbar
Get Extension

Discord Bot

Turn your Discord server into an accountability hub. Check in, view leaderboards, and get daily reminders directly in Discord.

Server Leaderboards
Daily DM Reminders
Streak Roles & Badges
Invite Bot
Your privacy matters

Start as a guest.
Claim when you're ready.

We believe you shouldn't have to hand over your email just to try an app. Start tracking your habits instantly as a guest.

No sign-up required

Jump straight into the dashboard. We create an anonymous session for you.

Your data stays safe

Everything is saved locally and to our secure database. You won't lose progress.

Claim anytime

Want to sync across devices? Just add an email address later to claim your account.

Guest User
Day 1 Complete!

You just started your first streak.

Enjoying WithoutX?

Save your progress forever.

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On the go

Take WithoutX everywhere

Track your habits on the go with our native mobile apps. Get reminders, check in daily, and never miss a streak.

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WithoutX

Go Mobile

Never miss a check-in with smart reminders and track your habits even without internet.

Download on the
App Store
Soon
Get it on
Google Play
Push Notifications
Offline Support
The movement by the numbers

Small acts add up to something bigger

Every check-in is a win. Every streak is a story. Here's what our community has built together.

0+

Check-Ins Completed

Five million moments of showing up. Each one a small victory on the path to change.

0+

People

From 50+ countries

0%

Check-In Rate

Well above the industry average

Our collective impact

Together, we've avoided...

~42,000 cigarettes not smoked

That's what happens when 1,000+ people show up for each other. Every check

You don't have to white-knuckle it

Find accountability partners, share what's working, and get support from people breaking the same habits.

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Ready to make a change?

No email required. Start tracking in 3 seconds. Your anonymous account is waiting.

Create your first challengeCheck FAQ

It's free • No credit card required

Frequently Asked Questions

What is WithoutX?

WithoutX is a habit-building platform that uses social accountability to help you break bad habits and build good ones. You create challenges, track your progress, and your community holds you accountable.

Is WithoutX free?

Yes, WithoutX has a free tier. Premium features are available with a subscription.

How does social accountability work?

When you create a challenge, your friends and the community can see your progress. This social visibility creates positive pressure to stay consistent with your goals.